A Naturopathic Guide to Estrogen Dominance: Take Our Estrogen Dominance Quiz

Is estrogen dominance the root cause underlying your hormone imbalance symptoms? Take our Estrogen Dominance Quiz. Dr. Liz Orchard discusses how Naturopathic Doctors look at symptoms, root causes, DUTCH hormone testing and diagnosis, and treatment and approaches to correcting estrogen dominance and balancing hormones naturally.

Naturopathic Medicine, Hormone Health, Women's Health, Functional Lab TestingLiz OrchardDecember 16, 2022estrogen dominance, estrogen dominance quiz, DUTCH test, hormone imbalance, estrogen too high or too low

Debunking the Fat Myth

Stop fearing the fat! Fats are not only good for our bodies but necessary for a healthy body. Learn about healthy fats, where to get them, and how to incorporate them into your every day life for optimized living.

Naturopathic Medicine, Women's HealthLiz OrchardSeptember 9, 2019good fats vs bad fats, omega 3 fats, benefits of fish oil

Craniosacral Therapy for Fertility

Fertility and Pelvic Health

Women's HealthLiz OrchardFebruary 23, 2018Be Well Natural Medicinefertility, infertility, craniosacral therapy, PCOS, vaginal pain, reducing stress, pregnancy

5 Tips for Improving Breast Health Naturally

Breast swelling, breast tenderness, or fibrocystic breast changes are often related to hormone imbalance. Here are 5 breast care essentials for improving breast health naturally.

Naturopathic Medicine, Women's HealthLiz OrchardFebruary 1, 2018breast health