Heart disease remains the #1 cause of death for women in the U.S., claiming more lives than all cancers combined. Women often face unique risk factors for heart disease that deserve attention, understanding, and proactive care. Let’s unpack these risks and explore ways to protect your heart health effectively.
Read MoreIs estrogen dominance the root cause underlying your hormone imbalance symptoms? Take our Estrogen Dominance Quiz. Dr. Liz Orchard discusses how Naturopathic Doctors look at symptoms, root causes, DUTCH hormone testing and diagnosis, and treatment and approaches to correcting estrogen dominance and balancing hormones naturally.
Read MoreStop fearing the fat! Fats are not only good for our bodies but necessary for a healthy body. Learn about healthy fats, where to get them, and how to incorporate them into your every day life for optimized living.
Read MoreFertility and Pelvic Health
Read MoreBreast swelling, breast tenderness, or fibrocystic breast changes are often related to hormone imbalance. Here are 5 breast care essentials for improving breast health naturally.
Read More