Fertility is a deeply personal and often emotional journey, filled with questions and concerns about how best to prepare your body for conception. Whether you're just starting to plan or are actively trying to conceive (TTC), naturopathic medicine offers a comprehensive, natural, and evidence-based approach to optimizing your reproductive health.
Read MoreHeart disease remains the #1 cause of death for women in the U.S., claiming more lives than all cancers combined. Women often face unique risk factors for heart disease that deserve attention, understanding, and proactive care. Let’s unpack these risks and explore ways to protect your heart health effectively.
Read MoreCheckout our favorite salad recipes. These are taste-tested and crave-worthy recipes to help boost your daily antioxidant levels through nutrition.
Read MoreIs estrogen dominance the root cause underlying your hormone imbalance symptoms? Take our Estrogen Dominance Quiz. Dr. Liz Orchard discusses how Naturopathic Doctors look at symptoms, root causes, DUTCH hormone testing and diagnosis, and treatment and approaches to correcting estrogen dominance and balancing hormones naturally.
Read MoreDr. Liz Orchard’s Top Pick for Best Air Purifier and How-To Guide to Help You Choose a High-Quality Air Purifier
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